A Foodie's Guide to Praia: Best Restaurants and Local Delicacies Tickets & Tours & Informataion April 2025

1. Taste the Traditional Catchupa: Cape Verde’s National Dish

No visit to Praia is complete without tasting catchupa, the national dish of Cape Verde. Made from corn, beans, and pork or fish, this hearty stew is perfect for breakfast or lunch. Many local restaurants serve this delicious, comforting dish—don’t miss it when visiting Praia!

2. Fresh Seafood at Restaurante Gamboa

For seafood lovers, Restaurante Gamboa offers a delightful experience with freshly caught fish, octopus, and lobster. Located by the ocean, the restaurant gives you a taste of Praia’s coastal flavors while you enjoy scenic views. Their grilled fish and seafood rice are crowd favorites, showcasing Cape Verde’s rich marine bounty.

3. The Flavors of Cape Verdean Cuisine at Taverna do Maio

Located in the heart of Praia, Taverna do Maio specializes in traditional Cape Verdean dishes. From tender meats to flavorful stews, the menu captures the essence of local cuisine. Their pap (cornmeal dish) paired with grilled chicken and local vegetables is a must-try for those seeking an authentic meal.

4. Explore the Vibrant Mercado de Sucupira

For a true food adventure, visit the Mercado de Sucupira. Here, you’ll find a variety of fresh local produce, spices, and traditional ingredients. It’s the perfect spot to pick up spices like piri-piri or dried fish, or simply enjoy some street food snacks like empadas (savory pies) from local vendors.

5. Indulge in Cape Verde’s Sweet Treats at Doce Mel

Sweet tooth? Head to Doce Mel, a charming bakery that serves a variety of Cape Verdean desserts. Don’t miss their biscoitos (cookies) and torta de amendoim (peanut cake), both favorites among locals. It’s the perfect place to end your culinary journey through Praia with something sweet and satisfying.