Food Lovers’ Guide to Boa Vista: Must-Try Local Dishes Tickets & Tours & Informataion April 2025

Food Lovers’ Guide to Boa Vista: Must-Try Local Dishes

Boa Vista, Cape Verde, offers a rich culinary scene influenced by African, Portuguese, and Caribbean flavors. The island is a paradise for food lovers, with its unique dishes showcasing fresh ingredients and bold flavors. Let’s dive into the must-try local dishes you can't miss during your visit to this beautiful island.

1. Catchupa: The Heart of Cape Verdean Cuisine

Catchupa is the quintessential Cape Verdean dish, a hearty stew made with corn, beans, vegetables, and meat or fish. It’s a delicious and filling comfort food that’s often served for breakfast or lunch. It’s a must-try for any food lover looking to experience the island’s flavors.

2. Grilled Fish: Fresh and Flavorful

Boa Vista’s coastal location ensures an abundance of fresh seafood, and grilled fish is a popular dish among locals. The fish, typically caught that day, is seasoned simply with salt, garlic, and olive oil before being grilled to perfection. Pair it with a side of rice or salad for a light, flavorful meal.

3. Grogue: Cape Verde’s Traditional Rum

For a true taste of Cape Verde, you must try grogue, the island’s potent and flavorful rum made from sugarcane. Locally produced, this drink is often served neat or in a cocktail. It’s a great way to experience the island's spirit and flavor after a long day of sightseeing.

4. Bacalhau: A Portuguese Classic

Bacalhau, or salted codfish, is a traditional Portuguese dish that has made its way to Boa Vista’s tables. Served in various forms, from casseroles to salads, this dish offers a taste of Cape Verde’s Portuguese influence. It’s often paired with vegetables, rice, or even fried potatoes for a satisfying meal.

5. Doce de Papaya: A Sweet Treat

For dessert, try Doce de Papaya, a traditional Cape Verdean papaya sweet. This treat is made by cooking the papaya with sugar and cinnamon, creating a rich and flavorful dish that’s perfect after a savory meal. It’s a delightful end to a Cape Verdean feast and a true taste of the island’s tropical flavors.