Physical fitness is essential for this trek, as the trail includes steep climbs and river crossings. Pack light but ensure you have essentials like sturdy hiking shoes, insect repellent, and a waterproof jacket. Be respectful of local indigenous communities, and always follow your guide’s instructions to avoid damaging the site. Cellular service is limited, so inform someone of your travel plans beforehand.

To visit the Lost City, travelers first need to reach Santa Marta, a coastal city in northern Colombia. From Santa Marta, head to the town of Mamey by car or bus, which serves as the starting point for most guided treks. Several reputable operators offer transport from Santa Marta to Mamey as part of their packages, simplifying logistics for visitors.

The best time to visit the Lost City is during the dry season, from December to March. During these months, the trails are less muddy, and river crossings are easier. However, the trek is accessible year-round, and visiting during the rainy season (April to November) offers the added charm of vibrant greenery and fewer tourists. Be prepared for heavier rainfall and potentially more challenging trail conditions during this time.

While day trips are not feasible due to the remote location and the length of the trek, alternative short hikes near Ciudad Perdida can offer glimpses of the surrounding jungle and indigenous villages. If you're short on time, consider exploring Tayrona National Park or the nearby village of Palomino, both of which provide stunning landscapes and unique cultural experiences. However, for the full Lost City experience, plan for the full multi-day trek—it’s well worth the effort!